Healthy Nordic Diet and Risk of Stroke in Denmark

Study Questions:

Is adherence to a healthy Nordic diet (including fish, apples and pears, cabbages, root vegetables, rye bread, and oatmeal) associated with a lower risk of stroke?


Incident cases of stroke among 55,338 men and women from the Danish Diet, Cancer and Health cohort were identified from the Danish National Patient Register and verified by review of records. Cases of ischemic stroke were further subclassified based on etiology according to the TOAST classification system (Trial of Org 10172 in Acute Stroke Treatment). Information on diet was collected at baseline (1993–1997) using a semi-quantitative food-frequency questionnaire. Cox proportional hazards models were used to estimate hazard ratios of total stroke and subtypes of ischemic and hemorrhagic stroke.


During a median follow-up of 13.5 years, 2,283 cases of incident stroke were verified, including 1,879 ischemic strokes. Adherence to a healthy Nordic diet, as reflected by a higher Healthy Nordic Food Index score, was associated with a lower risk of stroke. The hazard ratio comparing an index score of 4-6 (high adherence) with an index score of 0-1 (low adherence) was 0.86 (95% confidence interval, 0.76–0.98) for total stroke. Inverse associations were observed for ischemic stroke, including large-artery atherosclerosis. No trend was observed for hemorrhagic stroke; however, a statistically insignificant trend was observed for intracerebral hemorrhage.


The authors concluded that these findings suggest that a healthy Nordic diet may be recommended for the prevention of stroke.


Specific dietary patterns, including the Mediterranean diet, have been associated with stroke prevention. These data suggest that diets other than a Mediterranean diet, including a healthy Nordic diet that includes fish, apples and pears, cabbages, root vegetables, rye bread, and oatmeal, is associated with a lower risk of ischemic stroke.

Clinical Topics: Prevention, Valvular Heart Disease

Keywords: Secondary Prevention, Heart Valve Diseases, Atherosclerosis, Stroke

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